Join Our Wellness studio for yoga and dance meditation classes

Join virtually, learn from our workshops, restore your body and soul with our classes, and feel better about yourself.

Naach Corner

You will find here two categories of classes- one that offers physical and emotional fitness while other offers mental and creative outlets. Our creativity generators are for anyone looking for inspiration to take another look over any of your older ideas that you have put off working upon and add a finishing touch to them or get inspired to come up with new ideas for life, work or artistic projects.

For more information on how dance meditation or a Mudra class with yoga can improve the quality of your life, try our free workshop

Instructor

Your instructor is Indian Classically trained dancer along with extensive teaching and yoga experience. Start your wellness journey with our free beginner yoga workshop.

Discover Dance Meditation

$50

4-week course

Mudra Class

$60

4-week course

Beginner Yoga

Free

weekend workshop

Naach Corner

Want to book an in-person session?

info.dancemed@gmail.com

Have a free wellness retreat

Before you go, sign up for a free beginner yoga workshop